Morris Cole 1:03 row
276m
Meters
1:03.1
Time
1:54.3
Pace
19
Calories
157
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 121 |
October 31, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 276m | 1:54.3 | 234 | 1106 | 29 | 157 |
| 1:03.1 | 276m | 1:54.3 | 234 | 1106 | 29 | 157 |
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Workout Graph
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