Morris Cole 23:47 row
5,011m
Meters
23:47.6
Time
2:22.4
Pace
283
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 120 |
November 01, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 5,011m | 2:22.4 | 121 | 716 | 21 | 118 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 118 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 119 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 119 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 119 |
| 23:47.5 | 794m | 2:23.2 | 119 | 709 | 21 | 118 |
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Workout Graph
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