Morris Cole 1:09 row
306m
Meters
1:09.8
Time
1:54.0
Pace
21
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 148 |
November 07, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 306m | 1:54.0 | 236 | 1111 | 27 | 158 |
| 1:09.8 | 307m | 1:53.6 | 238 | 1119 | 27 | 158 |
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Workout Graph
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