Morris Cole 1:13 row
314m
Meters
1:13.2
Time
1:56.5
Pace
21
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 169 |
November 07, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 314m | 1:56.5 | 221 | 1060 | 30 | 162 |
| 1:13.2 | 315m | 1:56.1 | 223 | 1067 | 30 | 162 |
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Workout Graph
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