Morris Cole 4:25 row
1,012m
Meters
4:25.8
Time
2:11.3
Pace
61
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 103 |
November 13, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,012m | 2:11.3 | 155 | 831 | 25 | 131 |
| 4:25.8 | 1,013m | 2:11.1 | 155 | 833 | 25 | 131 |
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Workout Graph
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