Morris Cole 4:20 row
1,009m
Meters
4:20.9
Time
2:09.2
Pace
62
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 103 |
November 13, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,009m | 2:09.2 | 162 | 857 | 25 | 134 |
| 4:20.9 | 1,010m | 2:09.1 | 162 | 859 | 25 | 134 |
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Workout Graph
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