Morris Cole 4:16 row
1,008m
Meters
4:16.4
Time
2:07.1
Pace
63
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 103 |
November 13, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,008m | 2:07.1 | 170 | 885 | 25 | 140 |
| 4:16.4 | 1,009m | 2:07.0 | 171 | 887 | 25 | 140 |
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Workout Graph
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