Morris Cole 4:11 row
1,006m
Meters
4:11.9
Time
2:05.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 103 |
November 13, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,006m | 2:05.1 | 178 | 913 | 25 | 144 |
| 4:11.9 | 1,006m | 2:05.1 | 178 | 913 | 25 | 144 |
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Workout Graph
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