Morris Cole 4:09 row
1,011m
Meters
4:09.2
Time
2:03.2
Pace
65
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 103 |
November 13, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,011m | 2:03.2 | 187 | 943 | 26 | 150 |
| 4:09.2 | 1,012m | 2:03.1 | 188 | 945 | 26 | 150 |
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Workout Graph
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