Morris Cole 4:23 row
1,006m
Meters
4:23.9
Time
2:11.1
Pace
61
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 103 |
November 13, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,006m | 2:11.1 | 155 | 833 | 24 | 137 |
| 4:23.9 | 1,007m | 2:11.0 | 156 | 835 | 24 | 137 |
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Workout Graph
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