Morris Cole 4:20 row
1,005m
Meters
4:20.0
Time
2:09.3
Pace
61
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 103 |
November 13, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,005m | 2:09.3 | 162 | 856 | 24 | 143 |
| 4:20.0 | 1,006m | 2:09.2 | 162 | 858 | 24 | 143 |
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Workout Graph
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