Morris Cole 4:15 row
1,006m
Meters
4:15.6
Time
2:07.0
Pace
63
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 103 |
November 13, 2023 17:33:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,006m | 2:07.0 | 171 | 887 | 25 | 147 |
| 4:15.6 | 1,006m | 2:07.0 | 171 | 887 | 25 | 147 |
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