Morris Cole 5:02 row
1,008m
Meters
5:02.5
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 103 |
November 13, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,008m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 5:02.5 | 7m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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