Morris Cole 6600m row
6,600
Meters
30:58.5
Time
2:20.7
Pace
374
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 104 |
November 15, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.5 | 6,600 | 2:20.7 | 125 | 731 | 374 | 21 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 56 | 23 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 56 | 21 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 57 | 21 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 21 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 57 | 22 |
| 4:39.1 | 6,000 | 2:19.5 | 129 | 743 | 57 | 21 |
| 2:46.2 | 6,600 | 2:18.5 | 132 | 753 | 34 | 22 |
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Workout Graph
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