Morris Cole 36:49 row
8,009m
Meters
36:49.3
Time
2:17.9
Pace
465
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 227 |
November 21, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.3 | 8,009m | 2:17.9 | 133 | 759 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 36:49.3 | 356m | 2:33.5 | 97 | 632 | 20 |
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Workout Graph
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