Morris Cole 4:04 row
807m
Meters
4:04.6
Time
2:31.5
Pace
43
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 111 |
November 25, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 807m | 2:31.5 | 101 | 646 | 18 | 109 |
| 4:04.6 | 808m | 2:31.3 | 101 | 647 | 18 | 109 |
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Workout Graph
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