Morris Cole 4:04 row
834m
Meters
4:04.7
Time
2:26.7
Pace
46
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 111 |
November 25, 2023 16:32:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 834m | 2:26.7 | 111 | 681 | 19 | 118 |
| 4:04.7 | 835m | 2:26.5 | 111 | 682 | 19 | 118 |
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Workout Graph
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