Morris Cole 1:03 row
224m
Meters
1:03.5
Time
2:21.7
Pace
12
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 111 |
November 25, 2023 16:36:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 224m | 2:21.7 | 123 | 723 | 25 | 117 |
| 1:03.5 | 225m | 2:21.1 | 125 | 728 | 25 | 117 |
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Workout Graph
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