Morris Cole 5:36 row
1,011m
Meters
5:36.9
Time
2:46.6
Pace
52
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 110 |
November 25, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,011m | 2:46.6 | 76 | 560 | 17 | 117 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 115 |
| 5:36.8 | 107m | 2:51.9 | 69 | 536 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.