Morris Cole 2:21 row
487m
Meters
2:21.0
Time
2:24.7
Pace
27
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 140 |
December 05, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 487m | 2:24.7 | 115 | 697 | 22 | 122 |
| 2:21.0 | 488m | 2:24.4 | 116 | 699 | 22 | 122 |
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Workout Graph
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