Morris Cole 5:30 row
1,057m
Meters
5:30.7
Time
2:36.4
Pace
56
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 139 |
December 05, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,057m | 2:36.4 | 91 | 614 | 18 | 120 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 121 |
| 5:30.6 | 85m | 3:00.0 | 60 | 506 | 16 | 119 |
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Workout Graph
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