Morris Cole 2:15 row
505m
Meters
2:15.6
Time
2:14.2
Pace
30
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 111 |
December 06, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 505m | 2:14.2 | 145 | 797 | 25 | 117 |
| 2:15.6 | 505m | 2:14.2 | 145 | 797 | 25 | 117 |
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