Morris Cole 33:14 row
6,974m
Meters
33:14.1
Time
2:22.9
Pace
397
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 142 |
December 07, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.1 | 6,974m | 2:22.9 | 120 | 712 | 23 | 148 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 135 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 149 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 141 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 151 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 166 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 136 |
| 33:14.0 | 626m | 2:34.9 | 94 | 623 | 24 | 160 |
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Workout Graph
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