Morris Cole v2963m/5:00r...2 row
5,148
Meters
20:24.6
Time
1:58.9
Pace
344
Calories
159
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 25:24.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 128 |
December 11, 2023 17:16:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:24.6 | 5,148 | 1:58.9 | 208 | 1015 | 26 | 159 | |
| 11:44.8 | 2,963 | 1:58.9 | 208 | 1016 | 26 | 158 | |
| r: 5:00 | 805 | ||||||
| 8:39.8 | 2,185 | 1:58.9 | 208 | 1015 | 26 | 161 | |
| r805 |
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Workout Graph
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