Morris Cole 7:40 row
1,607
Meters
7:40.2
Time
2:23.1
Pace
90
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 108 |
December 14, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,607 | 2:23.1 | 119 | 710 | 23 | 133 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 133 |
| 7:40.2 | 585 | 2:16.9 | 136 | 769 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.