Morris Cole 13:36 row
3,005
Meters
13:36.3
Time
2:15.8
Pace
176
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 95 |
December 22, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.3 | 3,005 | 2:15.8 | 140 | 780 | 22 | 120 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 117 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 124 |
| 13:36.2 | 795 | 2:15.9 | 139 | 779 | 22 | 120 |
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Workout Graph
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