Morris Cole 32:13 row
7,009
Meters
32:13.8
Time
2:17.9
Pace
404
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 95 |
December 22, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.8 | 7,009 | 2:17.9 | 133 | 758 | 22 | 122 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 123 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 119 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 123 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 122 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 122 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 124 |
| 32:13.7 | 479 | 2:19.5 | 129 | 743 | 21 | 125 |
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Workout Graph
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