Morris Cole 4:55 row
1,005
Meters
4:55.4
Time
2:26.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 110 |
December 31, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,005 | 2:26.9 | 110 | 679 | 23 | 130 |
| 4:55.4 | 1,006 | 2:26.8 | 111 | 680 | 23 | 130 |
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Workout Graph
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