Morris Cole 6000m row
6,000
Meters
28:36.4
Time
2:23.0
Pace
337
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 134 |
January 03, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.4 | 6,000 | 2:23.0 | 120 | 711 | 18 | 109 |
| 5:40.8 | 1,200 | 2:22.0 | 122 | 720 | 19 | 97 |
| 5:45.4 | 2,400 | 2:23.9 | 117 | 704 | 18 | 108 |
| 5:40.6 | 3,600 | 2:21.9 | 122 | 721 | 18 | 113 |
| 5:44.9 | 4,800 | 2:23.7 | 118 | 705 | 19 | 114 |
| 5:44.8 | 6,000 | 2:23.6 | 118 | 706 | 19 | 113 |
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Workout Graph
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