Morris Cole 6:39 row
1,507m
Meters
6:39.6
Time
2:12.5
Pace
89
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 121 |
January 11, 2024 18:55:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.6 | 1,507m | 2:12.5 | 150 | 816 | 22 | 143 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 144 |
| 6:39.6 | 379m | 2:11.3 | 154 | 830 | 23 | 141 |
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