Morris Cole 6:39 row
1,326m
Meters
6:39.4
Time
2:30.6
Pace
71
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 150 |
January 16, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,326m | 2:30.6 | 102 | 652 | 22 | 113 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 106 |
| 6:39.3 | 305m | 2:42.7 | 81 | 579 | 20 | 121 |
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