Morris Cole 37:55 row
8,006m
Meters
37:55.0
Time
2:22.0
Pace
457
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 255 |
January 16, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.0 | 8,006m | 2:22.0 | 122 | 719 | 24 | 136 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 138 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 148 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 137 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 127 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 154 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 141 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 139 |
| 37:55.0 | 449m | 3:14.8 | 47 | 462 | 22 | 105 |
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Workout Graph
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