Morris Cole 9:08 row
2,023m
Meters
9:08.7
Time
2:15.6
Pace
118
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 119 |
January 19, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,023m | 2:15.6 | 140 | 782 | 22 | 125 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 123 |
| 9:08.7 | 923m | 2:14.7 | 143 | 792 | 21 | 127 |
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Workout Graph
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