Morris Cole 9:23 row
1,934m
Meters
9:23.7
Time
2:25.7
Pace
108
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 170 |
January 23, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 1,934m | 2:25.7 | 113 | 689 | 23 | 115 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 119 |
| 9:23.7 | 843m | 2:36.4 | 91 | 614 | 22 | 111 |
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Workout Graph
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