Morris Cole 1:10 row
250m
Meters
1:10.5
Time
2:21.0
Pace
15
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 139 |
January 24, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 17 | 98 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 17 | 98 |
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Workout Graph
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