Morris Cole 40:00 row
8,359m
Meters
40:00.0
Time
2:23.5
Pace
469
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 111 |
January 25, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,359m | 2:23.5 | 118 | 707 | 21 |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 22 |
| 16:00.0 | 1,674m | 2:23.3 | 119 | 708 | 21 |
| 24:00.0 | 1,674m | 2:23.3 | 119 | 708 | 21 |
| 32:00.0 | 1,674m | 2:23.3 | 119 | 708 | 21 |
| 40:00.0 | 1,668m | 2:23.8 | 117 | 704 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.