Morris Cole 7:25 row
1,504m
Meters
7:25.1
Time
2:27.9
Pace
82
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 114 |
January 29, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,504m | 2:27.9 | 108 | 671 | 20 | 127 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 127 |
| 7:25.1 | 494m | 2:26.8 | 110 | 680 | 19 | 127 |
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