Morris Cole 5:30 row
1,004m
Meters
5:30.3
Time
2:44.4
Pace
52
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 137 |
February 06, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,004m | 2:44.4 | 79 | 570 | 21 | 126 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 133 |
| 5:30.3 | 69m | 3:39.5 | 33 | 413 | 20 | 119 |
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