Morris Cole 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
593
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 109 |
February 10, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 22 | 128 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 125 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 23 | 124 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 22 | 126 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 23 | 127 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 23 | 139 |
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Workout Graph
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