Morris Cole 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 89 |
February 11, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 | 116 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 | 97 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 115 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 27 | 119 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 | 127 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 126 |
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Workout Graph
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