Morris Cole 40:00 row
8,867m
Meters
40:00.0
Time
2:15.3
Pace
522
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 111 |
February 12, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,867m | 2:15.3 | 141 | 785 | 22 | 121 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 22 | 120 |
| 16:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 | 121 |
| 24:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 | 121 |
| 32:00.0 | 1,770m | 2:15.5 | 140 | 783 | 22 | 121 |
| 40:00.0 | 1,760m | 2:16.3 | 138 | 775 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.