Morris Cole 31:45 row
6,791
Meters
31:45.1
Time
2:20.2
Pace
390
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 167 |
February 13, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.1 | 6,791 | 2:20.2 | 127 | 736 | 390 | 25 | 146 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 137 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 149 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 | 156 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 139 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 | 143 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 | 148 |
| 31:45.0 | 366 | 2:23.4 | 119 | 685 | 20 | 25 | 150 |
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Workout Graph
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