Morris Cole 7:59 row
1,514m
Meters
7:59.2
Time
2:38.2
Pace
79
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 157 |
February 13, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,514m | 2:38.2 | 88 | 603 | 22 | 115 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 113 |
| 7:59.2 | 560m | 2:40.0 | 85 | 594 | 22 | 118 |
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