Morris Cole 7:31 row
1,639m
Meters
7:31.1
Time
2:17.6
Pace
95
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 104 |
February 19, 2024 17:18:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,639m | 2:17.6 | 134 | 762 | 26 | 109 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 112 |
| 7:31.1 | 511m | 2:27.8 | 108 | 672 | 24 | 106 |
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