Morris Cole 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
169
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 105 |
March 04, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 29 | 150 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 | 140 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 30 | 144 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 30 | 152 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 157 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 29 | 159 |
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Workout Graph
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