Morris Cole 1:29 row
311m
Meters
1:29.2
Time
2:23.4
Pace
17
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 117 |
March 12, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 311m | 2:23.4 | 119 | 708 | 21 | 109 |
| 1:29.2 | 312m | 2:22.9 | 120 | 712 | 21 | 109 |
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Workout Graph
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