Morris Cole 2000m row
2,000
Meters
7:34.6
Time
1:53.6
Pace
140
Calories
156
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 107 |
March 14, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1108 | 140 | 30 | 156 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 31 | 145 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 31 | 155 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 30 | 160 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1122 | 35 | 29 | 165 |
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Workout Graph
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