Morris Cole 34:24 row
7,262m
Meters
34:24.5
Time
2:22.1
Pace
411
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 110 |
March 19, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.5 | 7,262m | 2:22.1 | 122 | 719 | 24 | 129 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 124 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 137 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 126 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 129 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 124 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 136 |
| 34:24.5 | 847m | 2:36.1 | 92 | 616 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.