Morris Cole 10:36 row
2,284m
Meters
10:36.8
Time
2:19.4
Pace
130
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 113 |
March 21, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,284m | 2:19.4 | 129 | 744 | 22 | 117 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 119 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 119 |
| 10:36.7 | 112m | 2:43.8 | 80 | 573 | 21 | 114 |
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