Morris Cole 3:05 row
549m
Meters
3:05.7
Time
2:49.1
Pace
28
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 109 |
April 07, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 549m | 2:49.1 | 72 | 549 | 20 | 112 |
| 3:05.7 | 549m | 2:49.1 | 72 | 549 | 20 | 112 |
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